Approximately 45 million Americans go on a diet each year.
And yet 95% of these fad diets fail.
Something isn't working.
It's time to uncover the lies.
End the Diet Cycle
Understanding what diet culture gets wrong allows you to:
- Develop a healthier relationship with food and your body
- Understand the truth about calories and carbs
- More effortlessly lose stubborn weight for good
Lasting change is possible!
This e-book & mini audio course shares the truth about fats, cardio, calories, and carbs, and simplifies the action steps to take.
BUY NOWYou don't have to spin your wheels on the latest health craze.
Understanding these 5 misconceptions can clear the way for lasting improvement.
Hi!
I'm Jenny, a Certified Holistic Nutritionist & Behavioral Change Specialist.
I empower women to find their own internal compass in a noisy wellness & diet culture.
I changed my life over a decade ago, and I’ve helped so many women change their lives for good.
Together we will use simple strategies I've created to shift your mindset, and improve your relationship with food.
This ebook & mini course will give you so much insight in a very digestible way ;) I know I know.
Get the ebook and mini audio course here.
BUY NOW