This VIP Experience if For You If...

This VIP experience is designed for mid-life women who are ready to cut through the confusion and finally get a personalized, no-BS, straight talk solutions.

• You’ve tried every diet and workout plan, but nothing seems to work anymore.
• You’re frustrated with stubborn weight gain (especially around your midsection) and want real clear answers and solutions.
• You’re overwhelmed by all the conflicting nutrition advice and just need a simple, sustainable plan tailored to YOU.
• You’re busy and don’t have the patience for lengthy online programs—you need expert guidance, fast.
• You want to feel stronger, lighter, more energized, and in control of your health, now. 

If this sounds like you, this VIP DAY will give you the clarity, structure, and support you need to finally make lasting progress.

What to Expect:

Prep:

Deep-dive questionnaire: Your complete health history, current habits, lifestyle challenges, and specific goals
3-day food & lifestyle log: So I can see exactly what's working and what's sabotaging your progress

Hour 1:  Assessment Session (90  minutes):

We'll dive deep into your food logs, eating patterns, and lifestyle to identify the hidden metabolic blockers keeping you stuck. I'll share targeted nutrition recommendations focusing on hormonal health, cholesterol, metabolism boosting, and that stubborn midlife midsection weight.

30 Minute Break

Hour 2: Game Plan Session – Strategy (90 minutes):

We will put together your personalized plan including: nutrition guidelines, movement strategies, strength training recommendations based on you lifestyle. We'll troubleshoot potential challenges (mental, physical, emotional). I'll provide proven behavior change tools and set up clear, actionable goals with personal habit-tracking systems to keep you accountable and on track.

After VIP DAY: Support

You'll have direct messaging access to me for one full week after your VIP Day for questions, adjustments, and ongoing support as you implement your new plan.

Bonuses:

Meal Planning Workshop: You’ll get access to my Lazy Healthy Meal Planning workshop to simplify planning, shopping and cooking ($99 value at no cost to you)

1:1 Coaching Calls: Discounted rate on any future coaching sessions to help you stay accountable and reach your goals ($100 OFF my $295 rate) 

And the end, you will feel more confident, equipped, and energized to begin your healthy habit joirney 

Book NOW to get started—booking 2-4 weeks in advance

 
TOTAL: $997

Jenny Jiles. I love food, cheesy poofs in particular. I also happen to be a Certified Holistic Nutritionist, Personal Trainer and Behavioral Change Specialist.

All fancy talk for, I've been around the wellness block a few times, studying health for more than 15 years and I know what works and what doesn't, and how improve health, weight and your relationship with food-for good

Helping women feel really good with a little less effort, less hustle and less mental load is a joy in my life. So join me and my crew and let's do it together.