"OUR WORK TOGETHER WAS COMPLETELY LIFE-CHANGING..."
Just wanted to share that on reflecting on my year, our work together was completely life-changing. You helped me leave behind some diet culture propaganda that was stuck in my head since I was honestly a child. And balancing out my nutrition was a big factor in getting off my antidepressants.
-Olivia E.
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LAZY HEALTHY COMMUNITY
Your all-in-one solution for making mid-life health, wellness and weight loss, easier.
GROUP PROGRAM
Nutrition, movement, and mindset program designed for faster results in midlife. Click to get on the waitlist.
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A tailored roadmap to improve metabolic health, cholesterol, & perimenopause symptoms, and stubborn weight.
"Jenny transformed my relationship with food..."
I was stuck in the rabbit hole of instagram wellness and fad diets, never making any progress. Jenny helped me identify my goals and gave me the knowledge to know how to feel better in my body. I now know how to take care of my body and continue with fat loss. She's the most supportive!
-Lauren E.
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Shedding Your Midlife Muffin Top
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YOUR NEW {internet} BESTIE
Hi, I'm Jenny.
I love food, cheesy poofs in particular. I also happen to be a Certified Nutritionist, Personal Trainer and Behavioral Change Specialist.
All fancy talk for, I've been around the wellness block a few times, studying health for more than 15 years and I know what works and what doesn't, and how to make the midlife mental load easier- because we're busy.
Helping women feel really good with a little less effort, is a joy in my life. So join me and my ladies and let's do it together.
Email me: [email protected]
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