Simple weight loss, natural energy, and better health.


I help you create small, sustainable shifts, and healthy habits to change your body, permanently



My programs will help you feel: 

  • More energy
  • Lighter in your body
  • Less cravings for sugar & carbs
  • Improved digestion
  • Clearer thinking and less brain fog
  • Improved sleep
  • More in control and at ease with your healthy lifestyle
  • A greater sense of overall wellness and understanding of what works for you and your body
  • Increased vitality
  • Happier and healthier


"Jenny is amazing and seriously life changing! I reached out to Jenny after feeling really awful both mentally and physically. I knew I needed some changes but didn't know what to do. I worked with Jenny for 4 months. During that time, I quit heavy drinking, found my love for cooking and creating healthy and delicious food, lost 10lbs, started a morning meditation ritual, focused on the joys in my life, and prioritized my overall health. Even months after working with her, I still think "what would Jenny do?" when I need a self check-in. I love how all her tips fit seamlessly into my lifestyle without ever feeling like I am missing out on anything. This was the best investment in myself. Thank you, Jenny!!!"


Am I the one for you?

You want support in achieving your goals

You want to feel more energy

You want to work towards optimal weight goal

You want better quality sleep

You want to feel less overwhelmed with food shopping and cooking

You want to develop a deeper understanding of the foods and lifestyle choices that work best for you

You want to implement lasting changes that will improve your energy, weight and overall health

You want a nutritionist who gets it, and gets you



I am not for you if:

You want a quick fix

You are looking to drop a large amount of weight quickly

You just want a meal plan 

You are not ready for commitment to weekly sessions together


Choose the support your need, and investment that works for you.



Join my membership app for a whole body, holistic approach to boosting energy, losing weight, and improving overall health & well-being.

* this does not include any personalized coaching 





Assessment Call: 

In our Assessment call, I gather details and go over your health, weight and life goals, to create your customized BLUEPRINT. Your new plan covers all of the principles of holistic health to improve your health and wellbeing. 

Implementation is the most important piece of this personalized plan.

Through ongoing weekly support via email, text and once a week sessions, we monitor and evaluate your progress, troubleshoot and adjust accordingly to help you create lasting change. 

The one-time Assessment call and personalized Blueprint is  $475. The weekly support and session is $250.




"While I might not be doing everything quite by the book, I'm definitely applying changes & making effort. And it's working! This week I lost 6 pounds"


"THANK YOU for encouraging and for leading what for me was a much-needed and long time coming health reset. After seven years of being pregnant and/or nursing I had lost direction, and didn’t realize how much I was craving a more mindful approach. And now I feel like I’m on that path!! Whew!"


"This program is an incredible jumpstart to a better YOU! Making time for myself to do these little habits changed my outlook and stress on daily life. Everyone needs Jenny in their life!"


"I have a very serious thank you! Throughout all of this I have the staples in my kitchen to make meals and healthy choices. I could NEVER ever have been in this position were it not for you. I have found myself thanking you 100 times over every day as I think about what to cook. Thank you! Thank you!! "


"The access and feedback I received from Jenny. Lots a great new nuggets to take away. The recipes in the ebook to get me out of a rut and rejuvenate myself!"


"I reached out to Jenny after finding her on Instagram. I am very happy with the 1 on 1 program!! Jenny was supportive with answering my questions and the program made me feel not sluggish, better energy, anxiety relief and good habits to keep for the rest of my life. Thank you Jenny for teaching me how to live a better healthy life style!!"



Sign up for a free 30-minute Discovery Call with me. I'll walk you through my process, answer questions and see if we're a fit for each other. Click below to get on my calendar.



Want freebie tips, videos, recipes, inspiration, stay connected on instagram @jennyjiles


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