Struggling with that midlife weight gain?

No diet. No b.s.

a new way to live your best life.

Because what worked in your 20s and 30s doesn't work anymore.

GET STARTED ⇨
Struggling with that midlife weight gain?

Learn how to lose weight by nourishing and fueling your body.

No starvation. No diets. No BS.

Because what worked in your 20s and 30s isn't going to serve you anymore.

GET STARTED ⇨

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Discover a Secret to
Shedding Your Midlife Muffin Top

DOWNLOAD THE...

Feel Full Naturally Guide for Simple Weight Loss

Without Starving Yourself or Giving Up Your Favorite Treats!

In this free download, you'll learn:

⭐ How to increase that GLP-1 hormone without using Ozempic to feel fuller faster. 

⭐ Which foods give you the most bang for your gut, so you feel full, happy and satisfied.

Easy tips to build muscle and boost that mid-life metabolism.

Includes a 1 Week Meal Plan!

Get Free Download

"OUR WORK TOGETHER WAS COMPLETELY LIFE-CHANGING..."

Just wanted to share that on reflecting on my year, our work together was completely life-changing. You helped me leave behind some diet culture propaganda that was stuck in my head since I was honestly a child. And balancing out my nutrition was a big factor in getting off my antidepressants.

-Olivia E.

RELATABLE NUTRITION INFORMATION

You don't need to be told what to do.  There are plenty of people out there telling you that already.

You need to know how to do it.  Specific, concrete ways you can fuel your body so you feel satisfied, energized and stronger in your body.

Join me in understanding your new mid-life body and the best ways to take care of it for real results.

LET'S DO THIS

RELATABLE NUTRITION INFORMATION

You don't need to be told what to do.  There are plenty of people out there telling you that already.

You need to know how to do it.  Specific, concrete ways that you can nourish and fuel your body so that you feel satisfied and energized.

Using real ingredients that you're likely to find in your kitchen, not some obscure health food store.

Join me in embracing your ever-evolving body, and taking care of it the right way.

LET'S DO THIS

MEET YOUR NEW BEST FRIEND

Hi, I'm Jenny.  

I help you create small, healthy habits to change your body and relationship with food, permanently, and help you see behind the diet industry curtain that keeps you in a weight loss & weight gain loop and spending money.

LEARN MORE ⇨

HERE'S HOW TO WORK WITH ME

Get started here

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Diet-free weight loss program, tools & community all in one place.

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1:1 COACHING

Together, we'll create a tailored roadmap to help you lose weight for good.

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"Jenny transformed my relationship with food..."

I was stuck in the rabbit hole of instagram wellness and fad diets, never making any progress. Jenny helped me identify my goals and gave me the knowledge to know how to feel better in my body. I now know how to take care of my body and continue with fat loss. She's the most supportive!  

-Lauren E.

Read the Most Recent Blog Posts

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Let's get to know each other a bit.

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