Simple weight loss.

Natural energy.

Better health.

 

Sound familiar?

  • Not loving how your clothes fit after 2020
  • Eating “healthy” but still not feeling great
  • Repeatedly jumping on and falling off the health wagon
  • Over snacker syndrome
  • Feeling overwhelmed and confused about what works
  • Chronic symptoms you feel are food related but not sure what 

These symptoms aren't "normal"

    • Sluggish, low energy
    • Funky Digestion (bloating, gas, acid reflux, constipation)
    • Sleep issues (can't fall or stay asleep, or just not enough hours)
    • Weak immune system (always fighting something)
    • Blood sugar problems (moody, hangry, tired)
    • Joint, body pain
    • Stubborn weight gain
    • Inflammatory issues (auto immune, allergies, psoriasis, arthritis, etc.)
    • Cognitive changes (brain fog, not fully present)

 

Better Body Membership App

So you'll never fall off the wellness wagon, again

Hey, that’s me, Jenny, awkwardly holding those pomegranates.

Look, I know you're busy. 

I know you want to be healthier, but you're confused by what is even healthy anymore.

I know you want to eat more real, whole foods, but feel you're stretched to the max as it is. 

I know you want to make better choices, but don't want to lose the things you love in the process.

I got you.

I am you. 

I created the Better Body for you!

I changed my life 10 years ago and have helped so many women change theirs. I’m a Holistic Nutritionist, Behavioral Change Specialist, and my strategy has always been about creating small shifts. That is my goal for you, because small shifts create lasting change.

I want to help you feel better in your body!

 

Join Now

You'll feel:

  • More energy
  • Lighter in your body
  • Less cravings for sugar & carbs
  • Improved digestion
  • Clearer thinking and less brain fog
  • Improved sleep
  • More in control of your healthy lifestyle
  • A greater sense of overall wellness and understanding of what works for you and your body
  • Feel and look more vibrant
  • Happier and healthier
Join Now

This is not a fad diet, this is a shift into a newer, better, version of you.

Get it? “Better” version...

Better Body

...okay, anyways. This app will help you understand what works for you, and help you learn new ways to better your health and simplify your life. I’ll be here with you along the way. I will make it fun, because, truly, I could not do it any other way, myself.

Join Now

KEY: This is about small shifts over time.

Your should not join if you’re planning to come in for a month or two and leave.

No one gets results that way. We are here to grow consistency.

Founding Members

$29 a month

I know...it's a steal

  • Learn Pillars of a Better BodyA whole body, holistic approach to boosting energy, losing weight, and improving overall health & well-being.
  • The Jump Start Plan to reboot your gut, halt sugar cravings and jump start weight loss.
  • The Blueprint to grow into your new lifestyle
  • 5 Minute 5 Ingredient Recipe library-easy recipes, to simplify your life in the kitchen. New recipes every month 
  • Bite Sized Tips- simple shifts to make the process more effortless.
  • Better Brands- library of all the better brands to help you shop
  • Community Group- Share small wins and & ask questions in the Community area (not Facebook).
  • Tracking connected to your Apple Health to track steps, etc.
  • Podcast- each month I answer your personal questions & talk current hot topics
  • Weekly office hours inside the Community Group to ask me questions
JOIN NOW

Small shifts for lasting change  

And I'm here to walk you through each step along the way